If you’ve ever admired Gigi Hadid’s stunning physique and wondered how she maintains it, you’re in for a treat. As a fellow fitness enthusiast, I’m excited to share the inside scoop on Gigi Hadid’s workout routine. Get ready to be inspired and learn how she achieves that model-ready body.
The Gigi Hadid Workout Regimen
Gigi Hadid’s fitness routine is a well-rounded mix of cardio and strength training exercises. Here’s a breakdown of her go-to workouts that keep her in top shape:
1. Boxing Brilliance
Boxing is a big part of Gigi’s fitness routine. It’s not only an excellent cardiovascular workout but also a fantastic stress-buster. Plus, it helps her develop sleek, toned arms and impressive agility.
2. Weight Training Wonders
To maintain her lean and sculpted figure, Gigi incorporates weight training into her workouts. This helps her build muscle while keeping her metabolism revved up.
3. Volleyball Fun
Gigi Hadid stays active and social by playing volleyball. It’s not only a great way to burn calories but also a fun way to bond with friends while staying fit.
4. Running for Cardio
Running is another cardio activity that Gigi enjoys. Whether it’s on a treadmill or outdoors, running is a fantastic way to boost endurance and maintain overall cardiovascular health.
5. Jump Rope Mastery
Remember how much fun jumping rope was as a kid? Well, Gigi incorporates jump rope into her workouts to enhance her agility and coordination.
6. Full-Body HIIT Training
On Tuesdays, Gigi focuses on a full-body HIIT (High-Intensity Interval Training) session. This includes a mix of intense exercises like bicycle crunches, planks, box jumps, and cable pulls. HIIT is excellent for burning calories and improving fitness levels.
7. Targeted Strength Training
Gigi Hadid’s workout routine also includes targeted strength exercises. She does kettlebell goblet squats, up-down planks, cable glute extensions, hip thrusts, and even incorporates ballet-inspired movements into her workouts. These exercises help her tone specific areas, including the core, butt, legs, and arms.
Gigi’s Fitness Goals
Gigi Hadid’s workout routine is strategically designed to achieve several fitness goals, including:
- Cardiovascular health
- Lean muscle development
- Improved agility and coordination
- Stress relief
- Toning key areas: core, butt, legs, and arms
Conclusion
There you have it – Gigi Hadid’s fitness secrets laid out for you. Her well-balanced workout routine combines cardio, strength training, and targeted exercises to keep her body in model-ready shape. Whether it’s boxing, weight training, or a game of volleyball, Gigi knows how to make fitness enjoyable. So, why not take a page out of her fitness book and kickstart your own journey to a healthier, fitter you?
And if you’re curious about her sister Bella’s fitness routine, check out my article on Bella Hadid’s Workout Routine. Let’s get motivated and stay active together!